4 days | Double room from € 563,- P.P. | Suite from € 723,- P.P.
06.09.-01.11.2026

4=3 Body & Mind-Retreat

Do you feel drained and long for a break that brings your body and mind back into balance? Then this mini-retreat is perfect for you! In just 4 ½ days, you will experience a holistic wellness program based on Ayurveda, yoga, and a holistic healing concept. This combination helps you release stress and recharge your energy. With free use of our spa area also on the day of departure, you can make the most of your time with us and return to everyday life feeling revitalized.

Included in the offer:

• Special price 4=3, meaning one vacation day as a gift!

• One Inner Balance Chakra Treatment per person, 50 min.

• One Ayurvedic full-body massage per person, 75 min.

• Free participation in the yoga & mindfulness programm

• Sauna infusion with our sauna masters

• Free use of the spa area also on the day of departure

This retreat can also be booked as a digital detox option: you hand in your devices on arrival and can leave the hotel's phone number as an emergency contact.

The offer is valid only for a minimum of 2 full-paying guests per room, exclusively during the specified period, with arrival on Sunday and departure on Thursday, and cannot be combined with other offers or discounts. Appointments for the included treatments must be before 4:00 PM.

 

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Included services

 

General services

  • Guest card “Vinschgau Card” with South Tyrol Guest Pass for free and unlimited use of all public transportation throughout South Tyrol (including ski buses) and numerous discounts for attractions and museums
  • High-speed unlimited Wi-Fi throughout the hotel
  • Free parking with ample space directly in front of the hotel
  • Garage parking when booking a suite in the "Alpia," "Curuna," or "Joggl" categories and for motorcycles
  • Secured storage room for mountain bikes and other sports equipment with a cleaning and service station and a drying cabinet for sportswear
  • Library with numerous board games, cards, novels, and books on the activities and rich culture of the region
     

 

Gourmet Experience

  • Rich breakfast buffet with high-quality products from local farmers and mountain huts
  • Adaptations and menu options for all types of allergies, intolerances, and for vegetarians, vegans, and children
  • Exquisite 5-course dinner with the possibility to choose from our award-winning kitchen with a Gault & Millau toque (when booking half-board)
  • Numerous culinary specials, such as dessert buffet, South Tyrolean and Italian evening, specialties from the front cooking, etc

 

Pure Relaxation

    Active Summer

    • Free rental of new bicycles for adults and children and hiking poles
    • 3 guided excursions per week to the most beautiful spots in the mountains with our professional guides, suitable for all levels
    • Yoga classes with the host Teresa in the new yoga room
    • Traube Post hiking backpack available for the entire duration of the stay
    • Fitness center with new equipment and a panoramic view of Lake Resia
    • Tips and inspiration for your vacation with our interactive hiking, motorcycling, and mountain biking maps
    • Concierge service giving personal advice for holidays and tours with valuable insider tips

     

    Active Winter

    • Free rental of snowshoes, sleds, hiking poles, and shoe chains
    • 3 guided mountain excursions per week with snowshoes or on foot with our guides, suitable for all levels
    • Yoga classes with host Teresa in the new yoga room
    • Free shuttle service for the sleigh night
    • Traube Post hiking backpack available for the entire duration of the stay
    • Fitness center with new equipment and a panoramic view of Lake Resia
    • Tips and inspiration for your vacation with our interactive maps for winter hiking, skiing, and cross-country skiing

     

    DISCLAIMER: Please note that these services are included only for direct bookers and therefore are not included in reservations through third-party channels (e.g., Booking.com).

     
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